Estrogen isn’t magic; it doesn’t stop time or lower your age by 20 years in a matter of months. Instead, what it will do is build bone tissue, fight symptoms associated with menopause, protect your heart, and even defend against certain forms of cancer. After reading this article, you’ll be able to draw your own conclusion on the power of estrogen!
Love handles and flanks are stubborn trouble spots for many people. Both terms are used interchangeably to refer to the waist side areas, under the ribs, and above the hips. Though they are both used to mean the same area, did you know that there is a slight difference between the two terms?
How to ‘boost’ your immune system against COVID-19? Here are the five BEST ways to support your immune system and protect your health.
What happens when our estrogen levels get lower with age? Here’s what you need to know why do women need estrogen.
What is testosterone and why it is important to men’s health? Find out what affects low testosterone levels in men.
Don’t get us wrong – some dietary supplements can be beneficial to health and improve our vitamin, mineral, and botanical
We’ve all seen it. You’re at a party and you see a woman with little fat bumps in the area
Nowadays, everyone knows that low-carb diets work. Too many carbs are unhealthy – it seems like common knowledge. But this
For years, thousands of new diets fads spring up, promising quick results with little effort. Though each are different in
This year, PEOPLE Magazine name Jennifer Garner the most beautiful woman of the year. Other winners have included Jennifer Anniston,