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Low Carbs Diet

The History Behind The First Low Carbohydrate Diet Book

Nowadays, everyone knows that low-carb diets work. Too many carbs are unhealthy – it seems like common knowledge. But this seemingly normal fact hasn’t always been so obvious. In fact, the 1860s was the first time that a weight loss diet aimed at regulating carbohydrate intake was popularized. The revolutionary booklet Letter on Corpulence, Addressed

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