before and after weight loss illustration chalk board in Virginia

Lessons From The Biggest Loser

Body Contouring, Fitness, Weight Loss /

Lessons from the Biggest Loser The diet and exercise regimens were not based on any professionally accepted nutritional and health programs. And in fact, the lessons learned from the Biggest Loser TV show are that extreme diet and exercise can be physically and mentally harmful. Share on facebook Share on twitter Share on print Share […]

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